All Episodes
Episodes
Cultivating Grace
What is grace? What we've been taught, the cultural definitions, the book dictionary - all point us in the direction of Divine intervention of some sort.
But the actual experience of grace becomes a miraculous,...
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On Meditation
All your life becomes your own through meditation.
I truly believe this and have experienced personally the profound possibilities and transformations that have made my life so incredibly good through learning to sit...
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Living Your Values
Have you ever taken a values assessment? Learning about what you value and having clarity about what drives you in your decision-making empowers us to become a person of integrity.
Integrity comes from the actual...
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Q and A - Transitions and "Overdoing"
Q and A with Laurel and Laurel
Answering questions from listeners this week!
How does this work help to address issues such as major changes? How do you address fear and loss with these life transitions?
AND
“It’s...
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Gratitude and More
Grateful. Gratitude. Appreciation. Feeling really good. That's what we experience when we are in the state of gratitude or appreciation.
Feeling the feeling ultimately leads us to the intention behind developing a...
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Self-Care after COVID
As requested by a listener, we're addressing "self-care after COVID" - and not necessarily after having COVID.
This episode speaks into the changes that we can embrace and activate because we've lived through these...
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Am I Too Much?
Has anyone ever told you that you were "too" sensitive, enthusiastic, intense, emotional... whatever it might be? Do you worry that you're "too much"? Maybe that you're not enough?
My special guest, Bri McCorkell and...
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Selfish as Self-Care
Selfish - such a loaded word. It's been a journey to find the "good" in selfish in my own life. Am I grateful that I found my way into letting selfish come alive in my life. When we decide that self-care is selfish,...
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The Path of Self-Trust
"Holding myself accountable - self-trust is nothing more than simply trusting myself to do what I say I am going to do." This message from Laurel Boivin got cheers from me during the podcast!
Self-trust can be an...
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What is Codependency and what can we do about it?
Co-dependency has become a term that we often use or toss about but don’t truly understand exactly what it means or what it’s all about. Co-dependency, a complex topic, affects many people in families where addiction,...
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Relationships
Relationships - they make or break your life in so many ways. How are you feeling about the relationships in your life?
Laurel and Laurel talk about their budding friendship through the podcast and the intuitive...
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Your Relationship with You!
Who is the one person you will always be with? Well, you of course.
Taking the time to develop a positive and fulfilling relationship with yourself affects every single aspect of your life - work, other...
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