Season 4
Episodes
Overcoming Perfectionism
Laurel Boivin discusses the challenges of perfectionism, sharing her personal journey and experiences. She identifies some key traits of perfectionism, such as unrealistic standards, fear of failure, and...
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Letting Go of Control
How comfortable are you with letting go of control?
If you like to be in control, or you find yourself trying to control situations and outcomes, planning every detail, fixing situations or predicting outcomes, this...
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Heartfelt Living in a Heady World
Laurel Holland and Laurel Boivin reconvene to discuss living through the heart instead of in the head as a powerful act in work as well as at home. They introduce their podcast episode titled "Heartfelt Living in a...
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Heart-Centered Leadership with Ericka Lewis
Ericka Lewis joins Laurel Boivin for a conversation about leadership and the challenges of balancing work and life, prioritizing tasks, and committing to personal growth and self-care. They discuss the importance of...
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The Illusion of Control
Laurel Boivin discusses the illusion of control, particularly relevant during the busy end-of-year months, where the need to control comes from, and what it causes. She shares her struggle with control, highlighting a...
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The Truth Begins With You
In this episode, “The Truth Begins with You,” Laurel Boivin focuses on the inner work of truth-telling and the importance of discovering and living one’s own truth. She emphasizes the need for self-reflection,...
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The Inner Work of Truth-Telling
Laurel Holland and Laurel Boivin discuss the concept of truth-telling, emphasizing its subjective nature and the importance of self-awareness. They explore how personal experiences and values shape one's perception of...
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To Not Fear the Truth with Rachel Camfield
Laurel Holland welcomes Rachel Camfield to the show discussing their personal journeys towards self-awareness, inner work, and creative expression. They both emphasize the importance of embracing sensitivity, taking...
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The Path of Truth
Laurel Boivin explores the concept of “the path of truth.” She explains that the path of truth involves aligning with core beliefs and values, requiring self-reflection, introspection, courage, authentic...
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Living Your Whole Self
What does living your whole self mean?
In this episode, Laurel Boivin shares her thoughts about why it’s important and how to do it. She explores what it takes to live your whole self, touching on authenticity,...
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The Inner Work of Spirituality
Life coaches, Laurel Holland and Laurel Boivin discuss the importance of inner work in spirituality, emphasizing the need for individuals to explore their spirituality through mystical practices, archetypes, and...
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Mending What's Hurt Guided Meditation
This guided meditation takes you on a journey to work with any part of you inside that feels hurt or broken, while becoming more solidly connected to the strong and resilient parts of you. It’s been crafted in a way...
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