Gratitude and More

Grateful. Gratitude. Appreciation. Feeling really good. That's what we experience when we are in the state of gratitude or appreciation.

Feeling the feeling ultimately leads us to the intention behind developing a gratitude practice. It's  worthwhile, and potentially life-changing, to bring yourself into the state of experiencing gratitude on a regular basis. I've know friends who have literally expanded their client-base and monetary income through the practice of beginning with regularly feeling grateful for what they have in the present. I've known others who have found new friends, and made new positive connections from the practice. As for myself, I love the feeling of being on the verge of tears from bringing myself into the state of appreciating being alive and connected to life in the deepest of ways.

We talk discuss the intricacies of learning to bring yourself into the state of abundance or gratitude. Don't miss this episode that is all about this goodness. 

Laurel and I are ever grateful for you, our listeners.

Links/Books mentioned - The Book Laurel Holland refers to is The Path of Least Resistance, Learning to Become the Creative Force in Your Own Life by Robert Fritz

The email to send questions to Laurel Boivin is [email protected] and for Laurel Holland - [email protected]

Cohost/Guest Info

​​Laurel Holland’s mission is to help connect individuals with their own deep inner peace. As a meditation and Tai Chi instructor she spent years guiding students in the practices of internal relaxation, mindfulness and empowered choice. Through Life Coaching Laurel helps her clients remove the inner chains holding them back so they step into their power and consciously create the lives they desire. Her book, Courageous Woman, and her publication, Live Your Inner Power, the Journal, teach women the eight foundational practices that she believes are the main tools in creating transformation from the inside out. Laurel loves gardening, creating beautiful, sacred spaces and showing you the beauty that lives inside of your soul.

Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career.  A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.