Judgement as the Big Limiter

Are you willing to look at the judge that lives in you? When you are ready to seriously consider how judgement shows up in your life and how it may be limiting it, great positive change becomes a reality. You free yourself from many self-limiting factors and the inner critic who can truly shut down your best life. 

Laurel and Laurel share stories of how they learned, and continue to learn, how to recognize and to quiet their inner judges and experience the liberation that follows. They dig into the difference between opinions, beliefs and judgments. They talk about the cultural influences that we are faced with when trying to quiet the inner judge but how we can be "game changers" by doing this important inner work.

Links to resources mentioned -

Laurel Holland's publication, Live Your Inner Power, the Journal, leads the reader through the process of recognizing and owning judgement and self-judgment and changing those patterns. You can acquire this book at liveyourinnerpower.com.

The book “the Four Agreements” by Don Miguel Ruiz is another wonderful resource for learning more about the judging habit and how to break it.

Listen to more on self-care in the previous episode, Selfish as Self-Care.

The email to send questions to Laurel Boivin is [email protected] and for Laurel Holland - [email protected]

HostCohost/Guest Info

​​Laurel Holland’s mission is to help connect individuals with their own deep inner peace. As a meditation and Tai Chi instructor she spent years guiding students in the practices of internal relaxation, mindfulness and empowered choice. Through Life Coaching Laurel helps her clients remove the inner chains holding them back so they step into their power and consciously create the lives they desire. Her book, Courageous Woman, and her publication, Live Your Inner Power, the Journal, teach women the eight foundational practices that she believes are the main tools in creating transformation from the inside out. Laurel loves gardening, creating beautiful, sacred spaces and showing you the beauty that lives inside of your soul.

Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career.  A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.