Manifestation, Boundaries, and Beliefs
In this episode of Beautiful Work, Beautiful Life, Laurel Boivin explores the essential elements of manifestation—boundaries, intentional action, and your inner state and beliefs. She highlights how boundaries safeguard energy and create space for your dreams, while your inner state determines what you attract. Laurel delves into the power of beliefs and self-worth in shaping reality and emphasizes the importance of taking intentional action to show the universe you're ready. This episode also includes more than a dozen journal prompts o help you reflect and take aligned steps toward your dreams.
00:17 Welcome
01:11 Invitation to join the Beautiful Work Beautiful Life community
01:45 Laurel shares what she’s learned during the past several weeks
02:15 An overview of the four foundational elements of manifestation
02:57 Introduction of the hosts, Laurel Holland and Laurel Boivin
03:00 What manifestation is and isn’t
04:06 Boundaries as a way to stay aligned and focused on your dreams and desires
05:20 The power of saying "no" with love
05:39 The importance of your inner state and energy
07:14 Your beliefs and sense of worthiness
09:08 Changing and strengthening your beliefs
09:26 The importance of intentional action
10:19 Reflecting on the four foundational areas and taking aligned action
11:16 Trusting the manifestation process
11:38 An invitation to share with Laurel and Laurel
The following journaling prompts are suggested to further your exploration of manifestation, boundaries, beliefs, and aligned action:
- Where am I giving away my time, my energy and my emotions in ways that don't serve me and my dreams?
- What boundary, if I set it, would allow me to stay in my highest state of alignment?
- Who am I as I am walking towards my dreams, as I'm taking action so that I can have what I desire in this lifetime?
- What emotions do I experience most often, and how do they impact what I attract?
- When I'm feeling low energy or out of alignment, what helps me reset?
- What small daily practice can I introduce to keep myself in a high vibe state?
- What are my core beliefs about success, abundance, and love?
- Do I truly believe I'm worthy of success, abundance, and love?
- What is one belief I may have that might be blocking my manifestations?
- Where did this belief come from?
- What is a new belief I can start practicing today?
- What evidence do I have in my life that I am worthy, that I am already worthy?
- Which of the four foundational areas need the most attention in my life right now?
- What is one small shift I can make today to realign myself with my dreams?
- What is one aligned action I can take today, no matter how small, that moves me closer to my dreams?
The email to send questions to Laurel Boivin is [email protected] and for Laurel Holland - [email protected]
The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife
Host/Cohost/Guest Info
Guiding others to become effective leaders of their own lives, Laurel Holland has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books, including Crossroads and Love’s 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, introduce, share, and explore the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel’s great desire is to lift others up and courageously step into the life they came here to live.
Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career. A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.
