Receive Your Word Guided Meditation
As we progress in our inner development and spiritual growth, a helpful practice can be to “receive” a word for a time period. This could be done at the beginning of the year which we often see as a more common practice. It also could be used anytime in any instance, as a guiding touchstone to help support you to remain open and rise into any experience in a more confident, fully expressed and embodied way. To receive a word means to intentionally be open for a word that you connect with in a powerful way, like an aha moment or a sense that it is “meant for you”. In this guided meditation you will be led to open, to ask, and to intend to receive your “word” whether it be during the meditation or following it.
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Guiding others to become effective leaders of their own lives, Laurel Holland, has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books including Crossroads and Love’s 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, introduce, share, and explore the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel’s great desire is to lift others up and courageously step into the life they came here to live.
Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career. A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.