How to Create a Simple Ritual
Daily practices become rituals when you decide to make them sacred and meaningful. Because we have the ability to do this with everything we do, thus creating a beautiful life, it is within our power to change the quality of our life by shifting how and why we do what we do. As often is recommended in this podcast, starting small, with something simple, making that change and making it stick, starts, and can continue, a trajectory that can change your whole life. You’ll be hearing about simple rituals that can do this for you and be inspired to begin your own.
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Guiding others to become effective leaders of their own lives, Laurel Holland, has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books including Crossroads and Love’s 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, introduce, share, and explore the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel’s great desire is to lift others up and courageously step into the life they came here to live.
Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career. A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.