Taking Time for Reflection

Reflection time is transformational; it creates time and space in your life to -

• Help you see what habits you have, good or bad
• Grow the skills of detachment and objectivity
• Empower you with clarity as you sort through your feelings and thoughts
• Create an inner sense of safety

Whether you want to "know thyself" or whether you want to grow your capacity to manifest all that you want, adopting this habit of incorporating reflection will reap great rewards in your life. 

Links/Books mentioned - Live Your Inner Power, the Journal available on Amazon, Sonia Choquette's work on developing your Intuition

The email to send questions to Laurel Boivin is [email protected] and for Laurel Holland - [email protected]

The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife

Host/Cohost/Guest Info

Guiding others to become effective leaders of their own lives, Laurel Holland, has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books including Crossroads and Love’s 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, both of which share the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel’s great desire is to lift others up and courageously step into the life they came here to live.

Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career.  A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.