Showing Up Authentically, What It Means and Why It Matters
Do you feel like you show up at work and in your relationships authentically, as your real self, or are you plagued with wearing a "presentable" mask or feeling like you're stuck in imposter syndrome? In this podcast episode, the idea of the importance of showing up authentically is explored while Laurel and Laurel share ideas about how to work with feelings and thoughts that keep you from being who you really are, just as you are right now. If you have a history of being shamed or judged, this podcast may help you begin the work of healing from this.
Links/Books mentioned - Season 1’s episode on Living Your Values
The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife
Guiding others to become effective leaders of their own lives, Laurel Holland, has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books including Crossroads and Love’s 8 Laws, as well as Live Your Inner Power, the Journal, and Courageous Woman both of which share the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel’s great desire is to lift others up and courageously step into the life they came here to live.
Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career. A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.