A Lesson to Help You with Resentment
Resentment could be thought of as anger gone underground. Both are powerful emotional experiences, meant to help you create healthy boundaries. The goal in making use of these emotions positively is to feel the emotion, let it move within you, and make clear, conscious and respectful choices about how to express your feelings. This lesson will give you more ideas about how to work consciously and powerfully with resentment and how it can help you feel more free instead of more bound up.
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Guiding others to become effective leaders of their own lives, Laurel Holland, has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books including Crossroads and Love’s 8 Laws, as well as Live Your Inner Power, the Journal, and Courageous Woman both of which share the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel’s great desire is to lift others up and courageously step into the life they came here to live.
Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career. A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.