How to Welcome Grief

Grief Coach, Sue Burhoe joins Laurel and Laurel to demystify how to encounter and move through grief well and why it’s so important. Sue shares the trauma of losing her husband suddenly and how she learned to cope with this loss and eventually felt called to help others move through their own grief journeys.

A few highlights and topics - how to respond well when you see someone who’s going through a loss, ways to honor those who passed, self-care tips, normalizing the grief process - what’s more real rather than myths you may have heard, and the many types of loss we encounter that bring on grief

Links/Books mentioned - Books mentioned - The Body Keeps the Score by Van Der Kolk, books by David Kessler.

Resources

In Richmond, VA - The Full Circle Grief Center - https://fullcirclegc.org/

The email to send questions to Laurel Boivin is [email protected] and for Laurel Holland - [email protected]

The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife

Host/Cohost/Guest Info

Guiding others to become effective leaders of their own lives, Laurel Holland, has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books including Crossroads and Love’s 8 Laws, as well as Live Your Inner Power, the Journal, and Courageous Woman both of which share the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel’s great desire is to lift others up and courageously step into the life they came here to live.

Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career.  A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.

Sue Burhoe is a Certified Holistic Life Coach specializing in Grief and Loss. She is also a Certified Grief Educator. Her empathic spirit helps her clients go from surviving, to thriving, in some of the most devastating times in their lives. Find Sue on Instagram at @sueburhoe. To learn more about her and see her offers visit her website.   www.sueburhoe.com