Embracing Being, Letting Go of Habitual Doing Meditation

Most of us have been conditioned to feel good about being productive and getting things done! In fact, it may be how you base your positive self-esteem, and when you aren't productive, you feel “not good enough”. This is the "disease" of extreme productivity. 

We invite you to enjoy this guided meditation that’s meant to help you let go of any old programming that told you that you needed to "accomplish" constantly to have value, and instead to embrace the strength and power of your pure, engaged presence.  As you reconnect with the essence of your power and tune in to your full presence, you recover the natural beauty an ease of being human.

The email to send questions to Laurel Boivin is [email protected] and for Laurel Holland - [email protected]

The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife

Host/Cohost/Guest Info

Guiding others to become effective leaders of their own lives, Laurel Holland, has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books including Crossroads and Love’s 8 Laws, as well as Live Your Inner Power, the Journal, and Courageous Woman both of which share the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel’s great desire is to lift others up and courageously step into the life they came here to live.

Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career.  A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.