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Free from Feeling Stuck Meditation

Season #1

How often do you feel stuck in your life? When we are immobilized in our ability to move forward in the ways we desire, there underlies a tug-of-war within you of competing desires and/or beliefs. This meditation guides you inward to uncover what the source of the inner conflict might be that keeps you in place and uncomfortable. With clarity you may be able to communicate and move on. 

The email for Laurel Holland is [email protected]

The link to our private Facebook group -

Laurel Holland’s mission is to help connect individuals with their own deep inner peace. As a meditation and Tai Chi instructor she spent years guiding students in the practices of internal relaxation, mindfulness and empowered choice. Through Life Coaching Laurel helps her clients remove the inner chains holding them back so they step into their power and consciously create the lives they desire. Her book, Courageous Woman, and her publication, Live Your Inner Power, the Journal, teach women the eight foundational practices that she believes are the main tools in creating transformation from the inside out. Laurel loves gardening, creating beautiful, sacred spaces and showing you the beauty that lives inside of your soul.


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How to Speak with Confidence

Through these three video lessons, we’ll begin your transformation together. I’ll be inviting you to consider new ways to think about the importance of using your voice, take some time to reflect, and master an exercise which will shift your energy and allow you to relax into your confident and authentic voice.