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The Art of Listening

Season #1

Do you feel heard and understood? Do you crave the kind of connection where someone really listens deeply to what you are saying as you share how you feel? How safe do you feel in your significant relationships to speak from your heart?

As we go forth in doing our beautiful work it's essential to have spaces and connections where we can speak our truth. Do you assume others know what you need and want in relationships? Are you willing to speak up and ask for what it is you want, especially if you want others to be quiet and just listen to you?

Growing into the ability to become a good listener and to find others who will listen well takes effort and special attention to how we are showing up and how we are growing in our relationships. The effort spent can result in fulfilling and intimate relationships, the kind of relationships that each of us seeks deep in our hearts. 

The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife

Links/Books that are helpful - Difficult Conversations by Stone, Patton, and Heen and  Will the Real Me Please Stand Up? by John Powell

The email to send questions to Laurel Boivin is [email protected] and for Laurel Holland - [email protected]

Host/Cohost/Guest Info

Laurel Holland’s mission is to help connect individuals with their own deep inner peace. As a meditation and Tai Chi instructor she spent years guiding students in the practices of internal relaxation, mindfulness and empowered choice. Through Life Coaching Laurel helps her clients remove the inner chains holding them back so they step into their power and consciously create the lives they desire. Her book, Courageous Woman, and her publication, Live Your Inner Power, the Journal, teach women the eight foundational practices that she believes are the main tools in creating transformation from the inside out. Laurel loves gardening, creating beautiful, sacred spaces and showing you the beauty that lives inside of your soul.

Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career.  A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.

 

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How to Speak with Confidence

Through these three video lessons, we’ll begin your transformation together. I’ll be inviting you to consider new ways to think about the importance of using your voice, take some time to reflect, and master an exercise which will shift your energy and allow you to relax into your confident and authentic voice.