Authenticity - Your Essential Self

When we aren't living authentically we often feel bereft, frustrated, confused or detached from life in ways that cause disinterest or resistance. As you decide to claim who you truly are and show up as that person, you discover a new energy and excitement about living. Laurel and Laurel share personal stories of feeling inauthentic and how to carve the pathway into living the fullness of who you are, highlighting the benefits of walking this path. 

Links/Books mentioned 

For the mind body chart described by Laurel Holland, enjoy Louise L. Hay’s book, “You Can Heal Your Life”.

The email to send questions to Laurel Boivin is [email protected] and for Laurel Holland - [email protected]

Host/Cohost/Guest Info

​​Laurel Holland’s mission is to help connect individuals with their own deep inner peace. As a meditation and Tai Chi instructor she spent years guiding students in the practices of internal relaxation, mindfulness and empowered choice. Through Life Coaching Laurel helps her clients remove the inner chains holding them back so they step into their power and consciously create the lives they desire. Her book, Courageous Woman, and her publication, Live Your Inner Power, the Journal, teach women the eight foundational practices that she believes are the main tools in creating transformation from the inside out. Laurel loves gardening, creating beautiful, sacred spaces and showing you the beauty that lives inside of your soul.

Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career.  A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.