Beginning January 10, we'll meet for 8-weeks on Sundays at 6pm ET to learn the practices of the Inner Power Wheel.
Each week, you'll receive...
- In-depth teaching of the practice of the week.
- Learn about the chakra (energy center) associated with the practice
- Enjoy a guided meditation to connect with the energy of the practice
- Nourishing movement related to the practice and chakra
- Journaling questions to deepen your understanding and awareness of the practice
- Safe, sacred circle for sharing reflections and insights
Whether these practices are brand new to you or you already practice them regularly - there is something for everyone and you’re sure to get tremendous benefits from this series.