A Workshop Series for Transformation

Embark on a Journey of Self-Discovery and Healing through the Inner Power Wheel

Register for the series or individual workshops

“Everything you need to know about you is inside.”

Calling all women who are seeking gentle and powerful transformation! Based in both the transformational practices of the Inner Power Wheel, and the power of energy medicine, this 9-session workshop series makes space for women to explore and safely share their inner journey, focusing on the life changes they most desire. Led by Laurel Holland, author and creator of Live Your Inner Power,  and Carey Phillips, Energy Medicine Practitioner and graduate and leader of Live Your Inner Power, each session will focus on one of the transformational practices identified and explored in the guided journal, Live Your Inner Power. Combined with energy medicine practices to strengthen and re-vitalize your chakra system, these workshops will be powerful transformational sessions!

We begin on April 11th with an Introduction

Join us as we gather virtually to begin this journey of awakening courage and a deeper connect to yourself within a supportive group.

Explore the line-up of workshops for the series

You can choose individual workshops to attend or sign up for the workshop series as a package. Together, the entire series creates a powerful, unforgettable experience of transformation that you witness in yourself and the entire group.

Sunday, April 11th - Introduction

Join us for the first session of this powerful series to become acquainted with the Inner Power Wheel Practices and dive into the wisdom of your energy system. Your chakra system can be likened to “the emotional encyclopedia of your life”. We’ll share an overview of the chakra system, teach balancing/clearing exercises, explain the power of transformation of each Inner Wheel Practice, and relate them to your chakra revitalization and the stabilization of your energy system. 

We’ll share more about the full 8-part workshop series and invite you to dive deeply into self-care and awakening this year. We'll be using prompts from Live Your Inner Power, the Journal to reflect and share.

Live Your Inner Power journals are  available for purchase at a deep discount. Link is at the bottom of this page.

Register for the Intro Session

Sunday, April 18th - Listen to the Wake Up Call     

What special guidance does your body and being want you to listen to? We receive messages all the time from within. These messages can provide good guidance about how to live our lives, what decisions are beneficial and when to make changes that will create a happier and more fulfilled life. 

You'll be guided to listen to your own wake-up calls, to explore them, and to see them from an empowered and hopeful perspective. You'll be taking time to journal and share, to learn some grounding energy exercises, and to create connections that will nourish your heart and soul.

Register for this workshop

Sunday, May 16th - Practice Acceptance

Do you have a harsh inner-critic? 

One of the gravest habits that weakens us and destroys self-confidence is judgement. Unfortunately, most of us were raised with large doses of it. We’ve internalized our own judge - sometimes so deeply that we no longer hear that judge but the voice is busily limiting our fulfillment and happiness.

Practice 2 of the Inner Power Wheel will help you conquer this debilitating habit. By growing your awareness of the inner judge, and working towards its silencing, you regain power to step forward, to use your own voice more powerfully, to develop self-acceptance, and to grow a healthy self-love that will fuel you daily.

Register for this workshop

Sunday, June 6th- Choose Consciously

Do you often feel unsuccessful making the changes you want? 

You have the power to create a mindset that will support all that you want in this life. That mindset is what will allow you to make the changes you want and to explore deeply held beliefs that are not a match for the “real” you. 

As we explore the 3rd practice of the Inner Power Wheel and learn energy medicine practices, you’ll be invited to look more closely at what you want, and to dig into the process of working with your mindset in conjunction with your nervous system to set yourself up to succeed in whatever it is you most want.

Register for this workshop

Sunday, June 27th - Release the Past

Are you carrying around burdens, resentments or out-dated stories from your past? 

We often do. Our past literally weighs our energy system down, clogs our perception for a clear vision of possibility, and keeps us locked in reverse instead of forward motion. In this workshop, we’ll actively begin the process of letting go, getting ready to release heavy energy and free ourselves to live in more light and with a more cheerful attitude and daily outlook. 

As you master the 4th practice of the Inner Power Wheel, you’ll understand the value of making peace with the past. It’s the gift you give yourself.

Register for this workshop

Sunday, July 18th - Transform Grief

How were you taught to grieve? Why is it so important to learn this life skill?

When we move fully through the grief process, we empower ourselves with the truth of the life we are living. We grow our emotional muscles to become wiser, more compassionate, becoming a clear vessel. We work with our losses to turn them into our personal pearls of wisdom. We learn how to support others while they work through grief. 

Join us for this workshop to understand the transformative power of your grief. Re-open your heart to fully embrace life so that you can receive and give all that you came here to experience.

Register for this workshop

Sunday, August 8th - Create Healthy, Flexible Boundaries

Do you struggle to create the boundaries you want deep in your heart?

Throughout life we compromise our boundaries for so many reasons. As we develop these patterns we slowly create a life that is a watered-down version of what we truly want. We often come to believe that what we want is less important than what others want and need. We give up responsibility for setting boundaries to avoid conflict and tension. 

There is a way to reverse the unhealthy patterns you’ve adopted. By beginning to align your “yes’s” and “no’s” to become authentic, you begin to transform your relationships into the honest and more “truthful” experiences you crave.

Sometimes we let go of out-dated relationships. Sometimes we improve them as we claim a more honest way of sharing what we really want, including our needs for heightened self-care. The 6th practice of the Inner Power Wheel will empower you with a new perspective and new energy to craft your life with authenticity and meaning.

Register for this workshop

Sunday, August 29th - Live through the Heart

Do you ever feel confused, not knowing how to proceed?

Confusion is the result of relying on your head alone to process and assimilate life. Too much thinking produces anxiety and creates a circular inner process that rarely leads to the best answer. You can change this.

The antidote for feeling confused or stuck is to develop a strong practice of connecting more deeply within. When we literally bring our attention downward within, and connect beyond the mind-chatter, we source our deeper wisdom and answers. 

With this practice and workshop, we’ve made our way up to the 7th chakra or crown energy center of our being. In this space, we open to connect with our Divine Source and Inspiration. It is through the heart that this beautiful connection gets drawn down and expressed through our personal life. 

You’ll leave this workshop feeling more spiritually connected, more in tune with what your heart and soul want you to share in this life, and more ready to take action aligned with your heart. Bring a blanket or yoga mat for this session please.

Register for this workshop

Sunday, September 19th - Return Inward

Turn your inner world into your personal sanctuary.

Join us for this uplifting workshop to explore how you can grow your inner life to become the sanctuary that will support and uplift you as a way of life. Making this leap demonstrates a high and loving commitment to honor your life and your being. It activates your highest potential and leads you into the life adventure that is - your personal dream come true.

We close this workshop series with an invitation to keep the Inner Power Wheel Practices alive and to use them as your ongoing lifetime resource of transformation. They will be the replacement to the habits that can threaten limitation and downward spiraling of any kind. This workshop will feel like hitting the life reset button!

Register for this workshop

Investment for these 2-hour transformational workshops

Sunday, April 11th - Introduction ~ $18 ~ Get a taste of the magic!

Individual Workshops ~ $47 per session

We’ll be accepting registrations at the Intro class if you want to come and see what this experience is all about before you invest.

Buy a package of workshops and save. Immerse yourself in the experience more fully through the journal and the online program.

We'd like to offer you a discount on Live Your Inner Power, the Journal and the digital program, Live Your Inner Power. Both are beautiful compliments to the workshops and assist you in getting the maximum benefit from this transformational series!

Intro to the series Workshop

$18

Purchase

Package of 8 workshops

$320

Purchase

Live Your Inner Power Journal

Journal info

Live Your Inner Power, the digital program

Program info

Join us beginning April 11th

We’d love to have join us and learn about Live Your Inner Power and the magic of a safe sharing circle. The Intro workshop will help you better understand the possibilities of this transformational work!

A Message from Laurel

I'm thrilled to be offering these workshops to you! Teaming up with Carey brings you the power of blending energy work with the Inner Power Wheel Practices. This program has created lasting transformation for so many women, and now I'm excited to uplevel the results for you as we offer the experience this way. My mission is to give you a tool - the Inner Power Wheel - and now energy exercises too! - that you allow you to move gracefully through any challenge or difficulty that arises throughout your life.

This beautiful process has been proven to be transformational, empowering and deeply moving for so many women. I hope you’ll join me this year and experience your own powerful shift!

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