What is real listening? It's different than just listening. It's offering full presence - and so much more. We'll dig in to it.
Many of us don't feel heard or understood. One of the most powerful ways to experience feeling heard and understood, is to become a good listener first. This may sound backwards, but it's not.
Now more than ever each of us has a responsibility to become a better listener. The way we relate in, and to, the world will improve as we collectively and individually make commitments to grow our listening skills and practice them every moment of each day.
You'll hear me teach on the following topics -
- Developing the ability to listen without responding immediately, and why it's so important
- Actively silencing the inner judge/critic to elevate the conversation
- What to actually do to become a better listener and how to ask others to listen to you well
Included in this purchase is a downloadable PDF that will help you integrate the lessons, give you prompts for self-reflection, and make the most of this 60-minute class.