In this one-hour video masterclass you receive 5 potent lessons for using your anger well!
When you learn how to use your anger well, anger can become your most powerful emotion in helping you ~
- craft your life well by setting boundaries with more ease and clarity
- improve relationships
- create true inner peace
Your 5 lessons include ~
- The importance of keeping your anger moving, let it inform you, and release it for optimum health
- How anger teaches you what you value
- Using your anger to create healthy and flexible boundaries
- How anger clues you into what forgiveness needs to happen
- Learn to use anger to speak clearly your truth and stand firmly in your personal power
Included with your purchase is a downloadable PDF to help you encapsulate the lesson, reflect with journaling prompts, and integrate the information with simple exercises.