4th chakra

Lesson for Cultivating Love Compassion and Forgiveness through Heart Chakra Awareness

This lesson shares a brief description of the energy associated with your 4th chakra, the heart chakra. This chakra relates to the way you give and receive love, compassion and forgiveness in your life.


4th Chakra Guided Meditation for Cultivating Love Compassion and Forgiveness

This guided meditation offers you time to focus on yourself and gain awareness of your heart chakra. As you focus on this energy center you begin to bring greater awareness to the way you give and receive love, compassion and forgiveness in your life. If you feel troubled by any of these aspects or emotions of your life, this meditation offers light and healing to you.