How committed are you to your life? How clear are you in choices? How good do you feel about your choices, your life in general? If you find yourself confused, dissatisfied or lost in any aspect of your life, and feel unable to move out of that state, this meditation is meant to help you focus energetically to work with your 3rd chakra. Activate and strengthening this energy center can translate to increased clarity and energy to step forward in the ways you really want.