My friends and work colleagues say I have an uncanny ability to concentrate.
So, I sit and wonder what that really means?
In the past I would have linked that to self-discipline and self control.
Today, I link concentration to bringing myself to a common center and putting my attention, intention and emotion to what I want and who I am becoming in this world. My concentration is more linked to a higher power or guidance system, rather than self-discipline.
Just for an hour…this next hour I determine what I want to think about. I hold onto it, letting my mind and heart concentrate from my core, moving along my path of higher consciousness.
I relax my body because this is now only a mental and emotional exercise, which quickly becomes part of my soul.
I am in a state of harmony.
I vow NOT to walk downstairs and practice any type of fear, self-doubt, anger, gossip, or disappointment today…because I know that then, I will introduce disharmony into my state of being. My subconscious mind will become confused and my day will take on an increasingly muddled state.
My desire is that my prayers, thoughts, words, and deeds reinforce one another because the effect in my day will be glorious and powerful. Where they are not in accord, they will cancel out, leaving me where I started, or even worse off.
I start to lose it a little. I instantly sense frustration because I didn’t (can’t) hold onto the harmonious state I achieved in that hour of concentration, meditation and prayer.
It’s ok. I am human. I am reminded that spiritual growth is not a steady upward line. I accept that I will not have a path of unbroken progress in the attainment of happiness and fulfillment every day. It’s ok to move steadily for awhile and then have a setback.
I stop beating myself up. I forgive myself and know that I will learn from the setback. I realize that my setbacks are not important as long as the general movement and desire for fulfillment of my life purpose is forward.
“Keep on, keepin’ on” comes into my head. I smile. The Divine is always leading me in the most perfect of ways.