healthy choices

Creating and Maintaining New Habits

Since I am still feeling unwell, I am offering links to postings at a blog I highly enjoy and respect.  This information will be quite useful for those of you who are working at creating new healthy habits in your life. The Power of Habit Investments

Sticking to  Habit

Hope to be back on video next week with our next masterful habit. Till then, practicing new habits means they will become second nature soon. Keep at it :)