good habits

Tips for Meditation This month I am sharing links to videos that can help you create masterful habits. Everyone who connects with me knows that I am a big proponent of meditation and the powerful transformation this practice allows in your life. I meditate for an hour most days, which sounds like a lot. Deepak invests even more time than I do :) Here are great tips for helping create the meditation habit. Want healing, happiness and peace? Meditate!