focus on what you want

How to Create What You Want Using Your Mind

What - January is over in a week?

Are you on a roll yet - heading like an arrow toward what you want? 

If not, take inventory right now on this one.

How often during the day do you talk about what you don't like or don't want?

How often do you repeat conversations about things you feel stuck in? 

Your mind initiates the creation of what you want. Take care and use your mind knowing this is true. In this 5-minute video I'm going to give you powerful reasons to monitor what you're thinking and redirect as needed.

I'd love to hear what you want to create in Your Life this year. Leave me a comment and share please. Let me know how this video helped ~

How to be Grateful at the End of the Year

A new year. Clean slate. How does that feel for you?

Exciting? Intimidating?

Expansive? Stressful?

When you feel clear in who you are, what you want, and your daily plan, life can seem exciting and expansive.

On the other hand, if you are unclear, agitated about work, relationships and your health, and your calendar is upsetting, life will feel stressful and hard to navigate.

My professional mission is guide you through transformational experiences. Transformations that intend to inspire, relax, center you in your being, discover your well of truth, and keep you in touch with your hearts desires. These are all top priorities in anything I offer, share or post. 

I love Instagram! My daughter Cassandra has been working with me this past year and we love to share inspiration and love through this social media. If you love Instagram too, come and follow us! The link is below.

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As a Life Coach, one of my missions with clients is support them into being clear in their boundaries, how they spend their time, and to own what they really want. How are you doing with your boundaries, your time, and clarity and focus toward what you want? If you are struggling in any of these areas it's going to show up as unwanted stress and emotions you don't like. I send you good energy to tackle these troubles this year and make this a year you feel like you gained some control and feel good about what you did! Whether you do a program with me or another leader in the transformational industry, you won't regret it.

Investing in self is always a "grateful" item on the inventory at the end of the year. 

May this new year find you experiencing the transformation you most want ~