clarity

How to Create What You Want Using Your Mind

What - January is over in a week?

Are you on a roll yet - heading like an arrow toward what you want? 

If not, take inventory right now on this one.

How often during the day do you talk about what you don't like or don't want?

How often do you repeat conversations about things you feel stuck in? 

Your mind initiates the creation of what you want. Take care and use your mind knowing this is true. In this 5-minute video I'm going to give you powerful reasons to monitor what you're thinking and redirect as needed.



I'd love to hear what you want to create in Your Life this year. Leave me a comment and share please. Let me know how this video helped ~
 

How Is Life Calling You – Don’t Resist – Be Present for the Truth

Life has been calling me ~ Grandmother. Elder. Crone.

I am looking in the mirror. Yes, I see her.

Inside I am still me, a young woman who wants to explore life with others. I want intimacy, I want truth. I want to love openly and with wild abandon.

Why was I resisting grandmother-hood inside? It was a subtle, deep and unwanted feeling, this resistance. It was there, I didn’t resist it or ignore. But I also was uncomfortable with it.

I discovered why. Suddenly. Without struggle, without being in the story of my life. It came as a quick ah-ha as I sat at the edge of the bay with my adoring husband sipping a glass of wine on my birthday.

I was resisting the experience because I was afraid of it. I was afraid of less free time. I was afraid of losing the ground I gained in my work life this past year. I was afraid of being ME. The Mother who loves babies and bonding, who wants to be there for her loved ones. Who will sacrifice herself for the child that needs her.

And now another one? Oh right, I am not this baby’s mother. But maybe my daughter will need me :)

How am I going to fit this new experience, this new pull, into my bulging life of goodness? Oh poor me. I know - you feel so bad.

But this is the truth of life. Life comes and we need to respond. How will I respond?

I will respond gracefully I hope. Now that she is here, she and my daughter are well, and life is flowing onward. I am returning to my centered self. It will all work out. I do trust life.

Fear visits in transitions, when we don’t know, can’t predict, when we have to learn and grow. It’s just life.

Be present for your truth today. Is there something you are resisting, something that feels uncomfortable, something that is really fear but is showing up with a different emotional face?

How will you respond to your uncertainty, your call to grow today? I’d love to hear what your being is working with and where you want to go with it. Post a comment below and let’s allow resistance and fear in to the light where we can transform them. 

Purposefully Closing and Opening Experiences

I am purposefully closing out the month of March with a video on the topic of the masterful habit of Purposefully Opening and Closing Your Experiences. The month got away from me so quickly! My relationship with time is altering as I live more fully in joy day-to-day. My intention has been to bring you weekly videos but as my life expands and I must choose more carefully about how I spend my time, I find it is more realistic to post between 2 and 4 videos a month. This is an attainable goal. So be it! I am practicing what I teach. Set intention, reflect, adjust, notice, gather wisdom and celebrate! I invite you to do so too! Check out today's video.