There’s a lot of language out there in the personal development space these days about “manifesting” and the “law of attraction”. Language about putting what you want out into the Universe and then it comes back to you. All of that might sound a little involved but really, it’s pretty simple stuff. Let’s dive into how you can start this process in your own life today.
Take an inventory of what’s working in your life and what’s not working. Start with an assessment of your core values. How are you living in alignment with what you value and where are areas you aren’t living in alignment with those values?
Get quiet and ask yourself how you want to feel. What do you want your primary emotion to be that you aren’t feeling right now? What brings that emotion out of you? (ex. I want to feel joy. Then ask, what decisions in your days bring you joy?)
DREAM! What do you want your life to look like? Write out your perfect day. What activities do you do? How do you spend your time? What do you feel? What do you taste/smell? Dive into all those sweet, juicy details.
Put it out there and release. Create a vision board for your life. Share your dream with a trusted friend. Someone that allows you to wholeheartedly let yourself be seen and heard.
And then, let go.
Here’s the deal.
In order for the universe (or whatever higher power you believe in) to hear you, then you must be in alignment with what you value and want in your life. That’s where that sweet little inventory at the beginning comes in.
Boundaries are also key here for coming into alignment. Creating boundaries and habits that support the life experience you want to be having is the initial step to becoming aligned, not only with yourself, but with your higher power.
When we are in alignment, we are vibrating at a higher frequency. Our energy is lighter and we feel good. If I lost you there, think about it this way. When you get rid of a burden, a weight has been lifted (aka you feel lighter). Or when you’re sad, you literally feel heavy and weighed down. When you’re happy, it’s like you could skip down the sidewalk or jump right up and touch the sky because of that joy. The simplicity is this -
Positive emotions are light and negative emotions are heavy. We want more of the positive ones so we experience that high vibration, light-weight energy.
Allowing yourself to express your dream and have it be received by the great beyond is so important. Don’t get bogged down with asking for it all the time or using your energy every moment to think about what it is you want. That’s not useful or effective.
After you’ve put it out there, you’ve gotta let go and simply live in alignment. Michael Beckwith explains it like this - if you keep asking for it then you’re only sending messages that you don’t have it. He also says it’s like a wishing well, you make the wish and then you release it.
“It’s just about letting the universe know what you want and working toward it while letting go of how it comes to pass. Your job is not to figure out how it’s gonna happen for you but to open the door in your head and when the door opens in real life just walk through it. And don’t worry if you miss your cue, they’ll keep opening.”
- Jim Carey
What do you think? Not too hard right? Follow those simple steps and you’ll be on your way to the life of your dreams. And if you want even more, go listen to Michael Beckwith and Oprah over at SuperSoul Conversations - wowwweeeee that’ll really put things into perspective.
If you have any questions about this or want more guidance, comment below! I’m here to help!
Love & Light,