Progress, not perfection

Have you ever felt like you aren’t doing enough?

Or how about feeling like you’re constantly moving to the next thing?

Well, sister  - if you answered yes, you are not alone and I am right beside you.

This life is so funny - even this journey of self discovery feels funny at times. I made a goal to meditate and journal daily while taking part in the Live Your Inner Power program. Within the last few weeks I’ve held true to that goal and made it happen (with the help of Laurel’s guided meditations) and I feel so grounded and at peace each day as I start my day in this way. It’s pure magic.

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Truth be told, I’ve fell a little “behind” in the course at times (or what I consider behind cause I’m always on time… hence the air quotes). I’ve been meaning to jump back into the content - learn, grow, expand and uncover more truths behind my heart. But lots of travel over the last few weeks has taken precedence. We had a group check in just the other day and I told the ladies that I’d been meditating daily but ended my update with “just that, nothing big to report...maybe I’ll have more next time after I get back into the content.”

And in that moment, I completely discounted my progress.

I was focusing on what felt like “not enough” that I wasn’t “doing enough” or I wasn’t where I “should” be. Always looking ahead at what needs to happen next instead of being right where I’m at and appreciating progress.

There is so much irony here. I’m trying to be the best version of myself and reach my highest potential, right? But that feels as though I’m not appreciating where I’m at and focusing on a goal/moving to what’s next. The journey along the way is just as important! It’s so critical that we don’t forget that, because then we’ll miss the whole point!!

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This life, this personal development work - all of it is progress.

I listen to my heart and love myself for where I am and how far I’ve come. I love myself so that I can see my truth in it’s messy, imperfect entirety - to have fun with it all and not worry about making things perfect. Do what feels good and forget about the details.

The ups and the downs, the “not enough”, the race against time - I can’t say it’s going to stop and that everything is going to be peachy because I know the real truth. Oh hell no.

The truth is there will be days where I still feel like I haven’t done enough. When I use my awareness to see how far I’ve come, I return to progress, imperfection and truth. That leads to gratitude, joy and love. Love for myself and love for who I am and what I have to give. And that’s all there really is folks. Radical self-love.

Today, I invite you to write down three things you’ve accomplished and three things you are grateful for.

When you look at that list, feel the love fill your heart. And if you’re willing to share with me - I’d love to celebrate those victories with you. Comments invited right here :)

All my love,
Cass