Are you Tapping yet?

Not tap dancing... EFT - Emotional Freedom Technique! Haven't heard of it? Where have you been? I love sharing and using tapping in my personal and professional life.  Simply put, it's a powerful way to move energy and relax into a place of lasting change.  It can end habits of being triggered by old emotional baggage, one of the biggest culprits that block manifesting what you want.

If you haven't heard about or learned tapping here is a great video to get you started. Better yet, if you are in the Richmond area, I am co-leading a meet up group where we will be talking about tapping and tapping together. Join us!

Even though I can't wait for the weekend, I deeply and completely accept myself :)