Focusing On What You Want and Why It Can Be Tricky

How are you feeling today? Are you feeling joyful, fulfilled, enlivened by living your dream life? If you answered no to the above it may be because you are trapped in the loop that many are trapped in - unable to manifest your dreams and goals. And frustrated! Feeling matters...

It can be tricky to focus on what you want when you are living in ways that FEEL unfulfilled or disappointing or boring. When you are feeling these things your thoughts will naturally follow your feelings with thoughts of lack, heaviness and powerlessness. The stream of thought and the flow of feeling are a beautiful dance within each one of us that reflects the connection we have to our personal power. The power of creation.

Feeling matters...

How you are using your personal power can be revealed by watching your personal dance of thoughts and feelings.What you are doing within- with your energy - the energy of feeling and thought - matters in essential ways. What you are doing with your energy is reflected in your outer world.  Often we remain bound up and unable to manifest what we want because we repeatedly travel the loop inside of what we don't have, versus what we have and are moving towards with excitement. What we don't have feels heavy. What we happily enjoy and are excitedly moving towards feels light and expansive.

Feeling matters...

The fastest way to elicit change is to recognize what you have and what are currently creating. Your thoughts and feelings all proceeded this current life experience to get you to today - to this now. Consciously moving into the "next" now - or tomorrow - means specifically altering your thoughts and feelings that will create that specific "now" experience you seek.

Are you lost? It's okay if you are. This manifestation process is tricky and a bit complicated. If it weren't a bit tricky, don't you think we all would have manifested our hopes and dreams by now? :)

gratitude-rainbowspiral1Feeling matters...

Focus on what you have that is good. This will help you create more good through FEELing good. This is how and why gratitude journaling works. If you haven't created a gratitude journal yet - take that step. Many years ago a gratitude journal helped me focus my attention on the positive and then take action to clear out the negative and unsatisfying. Now feeling grateful is a way of life. I no longer need to condition myself to elicit this feeling. It comes automatically, consistently because I have made it a habit. See how those habits work :) If you don't want to create a journal - try this approach.

Feeling matters...

If you have difficulty feeling that your life is worthy of gratitude, then it's time to see your life through new eyes and work with me or someone else who can help move you into the state of being perceptive about what you have created, what you are experiencing and what you are doing with your precious life. This perception can move you forward by putting the power back in your court. From there you will begin to experience gratitude for this new insight and the ability to create the change you desire. Then instead of feeling unable to create what you want, you recognize that you can.

Feeling is power, fuel, important to your creative process...

How grateful are you today? What do you want to create? Be clear, be specific, stay focused. Use the resources around you. If you are conflicted about what you want, either consciously or unconsciously, you will find yourself stalled or unable to move forward in your desired ways. There are tools that can help you change these patterns. Choose to work with someone who can teach these tools.

You have more power than you know. Watch the dance of your thoughts and feelings and remember - the dance is a result of your conditioning to this point in your life. You can recondition your thinking and feeling as you move forward. I know because I did it and I help others do it every day. Are you ready for change?