That's right, stand up now. Literally stand up and behind yourself in your decisions. Be clear about your decision and then You stand up for You. This is a practice that helps you build a storehouse of self-esteem, that sought-after quality that causes you to feel GOOD inside. The formula is fairly simple - act in alignment with your authentic value system, on that which is near and dear to your heart - and you will esteem (highly value) You. Here are three steps to take to start building your storehouse of self-esteem today. When you stand up for yourself, your message is clear - I believe in me.