Building tolerance for sitting still with yourself opens interesting doors in your life. Any chronic movement away from what is happening in our inner world limits the ability to consciously direct our thinking and then our actions. When we are afraid to stay still with ourselves, we ultimately are giving up our power. This leads to falling into unconsciously connecting with life, and often falling into patterns and choices that do not provide happiness or satisfaction. Click here for todays message about using your mental energy to become the conscious creator of your life, and how this will lead to a life of joy.